Which of the following describes a Valsalva maneuver performed during a free weight biceps curl?
A. a normal part of the concentric phase of the exercise.
B. inspiration of air through an open glottis.
C. a normal part of the eccentric phase of the exercise.
D. expiration of air against a closed glottis.
Which of the following describes a Valsalva maneuver performed during a free weight biceps curl?
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Which of the following describes a Valsalva maneuver performed during a free weight biceps curl?
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