What is the suggested order of an exercise session?
A. Stretch, warm-up, endurance phase, cool-down
B. Warm-up, endurance phase, cool-down, stretch
C. Stretch, endurance phase, warm-up, cool-down
D. Warm-up, endurance phase, stretch, cool-down
What is the suggested order of an exercise session?
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What is the suggested order of an exercise session?
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