When performing a seated leg extension, which muscle group is the primary antagonist during the concentric phase?
Posted: Thu Jul 21, 2022 9:06 pm
When performing a seated leg extension, which muscle group is the primary antagonist during the concentric phase?
A. Hamstrings
B. Quadriceps
C. Hip extensors
D. Back extensors
A. Hamstrings
B. Quadriceps
C. Hip extensors
D. Back extensors