When performing a seated leg extension, which muscle group is the primary antagonist during the concentric phase?
A. Hamstrings
B. Quadriceps
C. Hip extensors
D. Back extensors
When performing a seated leg extension, which muscle group is the primary antagonist during the concentric phase?
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answerhappygod
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When performing a seated leg extension, which muscle group is the primary antagonist during the concentric phase?
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