Discussion Prompt A friend in their mid-twenties complains about lower back pain. They have also told you in the past ab
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Discussion Prompt A friend in their mid-twenties complains about lower back pain. They have also told you in the past ab
Discussion Prompt A friend in their mid-twenties complains about lower back pain. They have also told you in the past about how inflexible they are. Your friend then displayed their lack of flexibility by bending over and not being able to come close to touching their toes. Your friend is starting to think the back pain and the flexibility are related and want to know your advice. What do you tell them? What should they do? Are the two factors connected? What is your advice?
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