Question 8 (1 point) Which of the following is a TRUE statement about carbohydrate and fat intake for athletes? Question

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Question 8 (1 point) Which of the following is a TRUE statement about carbohydrate and fat intake for athletes? Question

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Question 8 (1 point)
Which of the following is a TRUE statement about carbohydrateand fat intake for athletes?
Question 8 options:
Carbohydrate storage in the body is nearly unlimited, soathletes do not need to pay attention to regular carbohydrateintake.
A low-fat diet with <20% of energy intake coming from fat isrecommended for athletes.
Athletes need more carbohydrate as a fuel source for the brainand muscle during exercise.
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