QUESTION 20 Which of the following is not true a. Changes in leverage alter muscular force production such that maximal force is generated only at the weakest point in th range of motion b. Ligaments connect one bone to another bone c. A resistance training program of low repetitions and high resistance/load will develop muscular endurance to a greater degree than muscular strength d. Resistance training increases bone mineral density
QUESTION 18 Which resistance training method involves using equipment that controls the speed of movement such that maximal force is produced at each point in the range of motion O a dynamic biokinetic O c. plyometric d. Isometric
QUESTION 20 Which of the following is not true a. Changes in leverage alter muscular force production such that maximal
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