Question 1 1 Fast Food Meal Nutrition Facts 1 5 Pts Select A Fast Food Meal To Use For The Project Consider Your Fa 1 (226.82 KiB) Viewed 32 times
Question 1: 1) Fast Food Meal Nutrition Facts (1.5 pts) Select a fast food meal to use for the project. Consider your favorite OR a meal you have most often. If you do not eat fast food, then select a meal from a fast food menu to use for the assignment. Go to the website for the fast food chain to look up the nutrition facts. Complete the table below. Include all foods and drinks that come with the meal. Add up the totals for the full meal. Food Item Fiber (9) Calories Protein (9) Total Fat (g) Total Carbohydrate (g) Big Mac 25g 30g Medium Fries5g 15g Medium Sprite Og Og 45g 439 519 3g 49 Og 550cal. 320cal. 200cal. Totals (sum each column) 30g 45g 139g 7g 1070cal. Question 2: Essay 2) Comparison to Energy Needs (0.5 pt) Compare the total amounts from above with your estimated energy needs. a) Use the Estimated Energy Requirement (EER) Calculator to estimate you daily energy needs. https://globalrph.com/medcalcs/estimate ... -equation/ 2751.0 kcal/day My EER: Question 3: Essay 3) Balance, Variety, and Moderation (3pts) Use Chapter 1: Basic Concepts in Nutrition in your textbook to help you answer this question. 3a ) How does eating this meal fit into the nutrition recommendation of balance? 3b) How does eating this meal fit into the nutrition recommendation of variety? 3c) How does eating this meal fit into the nutrition recommendation of moderation?
Join a community of subject matter experts. Register for FREE to view solutions, replies, and use search function. Request answer by replying!