please help Question 1 What is the ONE thing you thought was most important in Dr. Lisa Damour's talk, why was it import

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please help
Question 1
What is the ONE thing you thought was most important in Dr. Lisa Damour's talk, why was it important, and what is a personal example of how this applies (or will apply) to you?
" you will have to watch her video to answer it ( TEDx CLEVELAND, 20112 - DR LISA DAMOUR)"
Question 2
What is the ONE thing you thought was most important in Dr. Meg Jay's talk, why was it important, and what is a personal example of how this applies (or will apply) to you?
What is the ONE thing you thought was most important in Dr. Meg Jay's talk, why was it important, and what is a personal example of how this applies (or will apply) to you?
" watch this for answering it (TED TALK, 2013- DR MEG JAY)