- Consider The Following Scenario At The Gym You See Someone A Doing Negative Curls They Start With The Dumbbell Close 1 (85.9 KiB) Viewed 9 times
Consider the following scenario. At the gym, you see someone a doing negative curls. They start with the dumbbell close
-
- Site Admin
- Posts: 899603
- Joined: Mon Aug 02, 2021 8:13 am
Consider the following scenario. At the gym, you see someone a doing negative curls. They start with the dumbbell close
Consider the following scenario. At the gym, you see someone a doing negative curls. They start with the dumbbell close to their face, then slowly lower it to a 90 degree angle with their body, where they pause for a moment before raising the dumbbell back toward their face. Place the following (very basic steps) in the correct order for what you just witnessed. _2__ isotonic eccentric contraction 3 isometric contraction __1___ isotonic concentric contraction