NUTR 1: Chapter Guide Chapter 10: The Water Soluble Vitamins: B Vitamins and Vitamin C Chapter 11: The Fat Soluble Vitam
Posted: Thu Mar 31, 2022 7:53 am
Questions: 1. Define the 3 criteria that make up a vitamin. 2. List the 4 fat soluble vitamins and the 8 water soluble vitamins. Explain their difference (fat soluble vs. water soluble). 3. List 2 major functions, food sources, and deficiencies for Vitamin C. 4. Create an easy-to-read table that lists 1 major function, 1 major food source, 1 deficiency symptom and 1 toxicity symptom (if applicable) for each of the following vitamins:
NUTR 1: Chapter Guide Chapter 10: The Water Soluble Vitamins: B Vitamins and Vitamin C Chapter 11: The Fat Soluble Vitamins: A, D, E, and K