Lisa is a 52-year-old health care professional who comes to youfor assistance with losing weight. She reports that she has beenoverweight her whole life and is concerned with recent weight gainthat occurred over the last several months as she recovered from amajor medical procedure. She tells you that she is particularlyworried because her body mass index is now in the obese range and,as a health care professional, she knows that she is at increasedrisk for several chronic medical conditions. However, she is facingproblems in controlling her eating habits and hardly exercise dueto her busy work schedules.
Assume yourself as a counsellor who provides counsellingsupports in dietary and weight management. Based on yourunderstanding of five (5) stages in the Transtheoretical Model ofBehaviour Change (TTM), provide guidance on her dietary and weightmanagement.
Lisa is a 52-year-old health care professional who comes to you for assistance with losing weight. She reports that she
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