Short Answers please in text form 1. What is the approximate Mechanical Efficiency for walking, running, and stationary

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Short Answers please in text form 1. What is the approximate Mechanical Efficiency for walking, running, and stationary

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Short Answers please in text form
1. What is the approximate Mechanical Efficiency for walking,running, and stationary cycling?
2. What are three things that can affect mechanical efficiencywhile running?
3. How big of a factor is genetics when it comes to VO2max (inother words, approximately what percentage of one’s VO2 max isgenetically determined)?
4. Why does the treadmill typically produce higher and moreaccurate VO2 max values?
5. List the four (4) validation criteria used to determine ifthe test achieves validity.
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