Match the following principles of training to the correct description. Not all options might be used or some options cou

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Match The Following Principles Of Training To The Correct Description Not All Options Might Be Used Or Some Options Cou 1 (300.28 KiB) Viewed 56 times

Match the following principles of training to the correct description. Not all options might be used or some options could be used multiple times. For each component of physical activity, Gabriel examines the Frequency, Intensity, Time and Type and adjusts slowly as he progresses. Darcee has been taking a break from exercise for the last 5 months due to injury. Upon her return, she notices that she cannot swim as far and feels out of breath during her first month back. ✓ [Choose ] Individuality Rest and Recovery Overload/Progression Reversibility Specificity Suitability Bodies will adapt to the type of training over time. [ Choose ] [Choose ] > Kelton and their workout partner are doing the same training regiment and are not seeing the same training results. [ Choose ] Olivia needed to stop rock climbing training due to injury a few months ago. She has been noticing that she is losing her arm strength over time.