What we need to do is utilize cognitive principles to understand more about cognitive distortions. You will select a fic

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What we need to do is utilize cognitive principles to understand
more about cognitive distortions. You will select a fictional
character or song of your choosing that exhibits evidence of
cognitive distortions (e.g., character from a book, movie, or TV
show, or lyrics from a song of your choice). You’ll write and
describes the cognitive distortion(s), provide evidence of the
distortion(s) through examples, and identify methods the character
could use to combat the cognitive distortion(s). Detailed
Instructions:
Choose a song or character. Briefly describe who or what you
pick (the song title and artist, the character and what
story/movie/show they are from).
Write out one lyric from the song or line that the character
says that appears to be a maladaptive automatic thought. It should
be in quotes like a thought.
Name which cognitive distortion this automatic thought could fit
under, and describe why you believe the thought fits that cognitive
distortion category. What is one possible intermediate belief that
could be behind that thought? What is one possible core belief that
could be behind that thought? Name and describe two possible
techniques that could be used to help the character or artist
combat that cognitive distortion.
Use reframing strategy as one of your intervention
techniques and another one and