Your answers should be in the form of short theoretical essays of 300 - 500 words. Compare and contrast arousal, anxiety

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correctanswer
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Your answers should be in the form of short theoretical essays of 300 - 500 words. Compare and contrast arousal, anxiety

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Your answers should be in the form of short theoretical
essays of 300 - 500 words.
Compare and contrast arousal, anxiety and stress within
a sport or exercise context. How might these facilitate and hinder
performance? Describe two techniques within a sport or exercise
context that can assist in arousal regulation and discuss how this
can impact performance.
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