The Physical Activity Guidelines for Americans recommend: Group of answer choices spending the maximum amount of time on
Posted: Mon May 23, 2022 2:08 pm
The Physical Activity Guidelines for Americans recommend:
Group of answer choices
spending the maximum amount of time on stretching exercises
performing only high-intensity physical activities for long-term
benefits
spending the same amount of time on both aerobic and resistance
exercises
splitting up weekly physical activities into sessions of at
least 10 minutes each
Group of answer choices
spending the maximum amount of time on stretching exercises
performing only high-intensity physical activities for long-term
benefits
spending the same amount of time on both aerobic and resistance
exercises
splitting up weekly physical activities into sessions of at
least 10 minutes each