Below are several meals. Pick two meals and please identify the following: 1. Total Calorie content 2. Total fat content

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Below Are Several Meals Pick Two Meals And Please Identify The Following 1 Total Calorie Content 2 Total Fat Content 1 (56.92 KiB) Viewed 10 times

Below are several meals. Pick two meals and please identify the following: 1. Total Calorie content 2. Total fat content in grams. 3. How many grams of protein? 4. Calculate the calories obtained from fat and protein. Remember 4kcal/gram for protein and 9kcal/gram for fat. 5. Is it above or under the daily percentage recommended intake amount? How many protein/fat calories are left to consume for the rest of the day? Meal #1 ½/2 cup granola ½ cup non-fat milk 1 TBSP honey 1 small orange 8 oz of coffee with 1 TBSP half & half Meal #2 A chicken Caesar salad that contains 1 cup iceberg lettuce, 3 oz of sliced baked chicken, %4 c of whole wheat croutons, 2 TBSP parmesan cheese, and 3 TBSP Caesar dressing. 16 oz of diet coke 1 small brownie