= Coaches, trainers, therapists, and physicians stress the importance of stretching before a workout or before playing a

[answerhappygod]

=
Coaches, trainers, therapists, and physicians stress
the importance of stretching before a workout or before playing a
sport. Why do you think this is? In your experience, what
difference in your performance have you noticed as a result of
stretching or as a consequence of not stretching? Finally, if
stretching for ten minutes is good, do you believe that stretching
for a half-hour is better, and why?
Forum Instructions
Coaches, trainers, therapists, and physicians stress
the importance of stretching before a workout or before playing a
sport. Why do you think this is? In your experience, what
difference in your performance have you noticed as a result of
stretching or as a consequence of not stretching? Finally, if
stretching for ten minutes is good, do you believe that stretching
for a half-hour is better, and why?
Forum Instructions
Coaches, trainers, therapists, and physicians stress
the importance of stretching before a workout or before playing a
sport. Why do they think this is? what's the experience, what
difference in your performance have you noticed as a result of
stretching or as a consequence of not stretching? Finally, if
stretching for ten minutes is good, do you believe that stretching
for a half-hour is better, and why