3. (3pts) Assuming average weight of 150# calculate: Remember that you don't need to meet the DAILY needs for protein/fa
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3. (3pts) Assuming average weight of 150# calculate: Remember that you don't need to meet the DAILY needs for protein/fa
3. (3pts) Assuming average weight of 150# calculate: Remember that you don't need to meet the DAILY needs for protein/fat in one meal (nor should you!) Carbohydrate needed 3-4 hours (3-4gms/kg) prior (range) = gms, meals MUST be within the range Protein needs: _ gms/kg = gms/DAY- (not meal): divide this by about 3=_ gms - must be within 10-50% of this gms- must be within 10-35% of this Fat needs: gms/DAY (not meal!) divide this by about 3=
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