Sam is a 25-year-old college student. He works full time in addition to taking a full course load. He usually eats fast-

[answerhappygod]

Sam is a 25-year-old college student. He works full time in
addition to taking a full course load. He usually eats fast-food
cheeseburgers and fries in his car for lunch and a take-out
pepperoni pizza right before bed. Sam has noticed that he has put
on some extra weight in the past few months, and his clothes are
fitting very tight. He also has been experiencing severe heartburn
several nights a week. Come up with some changes that Sam can make
to his daily habits to help alleviate his heartburn.