What method of training combines a routine of alternating cardiovascular exercises with resistance training exercises?
A. Circuit training
B. Interval training
C. Split routine training
D. Periodization training
What method of training combines a routine of alternating cardiovascular exercises with resistance training exercises?
-
answerhappygod
- Site Admin
- Posts: 899604
- Joined: Mon Aug 02, 2021 8:13 am
What method of training combines a routine of alternating cardiovascular exercises with resistance training exercises?
Join a community of subject matter experts. Register for FREE to view solutions, replies, and use search function. Request answer by replying!