Strength training may lead to fast-twitch fiber adaptations. Explain briefly three (3)physiological adaptations that can

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Strength training may lead to fast-twitch fiber adaptations. Explain briefly three (3)physiological adaptations that can

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Strength training may lead to fast-twitch fiber adaptations.Explain briefly three (3)physiological adaptationsthat can enhance performance.
[3 marks]
How does an increase in the number of mitochondria result inblood pH maintenance during exercise? 2marks
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