Strength training may lead to fast-twitch fiber adaptations. Explain briefly three (3) physiological adaptations that ca

[answerhappygod]

Strength training may lead to fast-twitch fiber adaptations.Explain briefly three (3) physiological adaptations that canenhance performance.
[3 marks]
c) How does an increase in the number of mitochondria result inblood pH maintenance during exercise.
[2 marks]
4 a) Identify two (2) major risk factor categories associatedwith health and disease of each the following.
i) Inherited/Biological
ii) ii) Environment
iii) iii) Behavioral
[6 marks]
b) What happens to the insulin-sensitivity in associationwith obesity?
[2 marks]
c) What is the difference between primary and secondary risk forcoronary heart disease (CHD)?
[2 marks]