You MUST show formulas and all work. Work must be neat/legible! Use separate sheet or back of this form if needed. Point

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You Must Show Formulas And All Work Work Must Be Neat Legible Use Separate Sheet Or Back Of This Form If Needed Point 1 (54.87 KiB) Viewed 23 times

You MUST show formulas and all work. Work must be neat/legible! Use separate sheet or back of this form if needed. Points will be taken off if your work is not shown or is unreadable. If you choose to use gms/kg for carbs and protein from charts in class, be sure that the total kcals (Calories) from protein and carbs do not exceed the total estimated energy needs that you calculated. Athlete's weight = 150# = _68.04 kg ESTIMATED ENERGY NEEDS using ROT (refer to table in Energy module): kcals/day Method used: Show work: ESTIMATED CARBOHYDRATE NEEDS (refer to table in Carbohydrates module): Based on gms/kg= g/day= kcals Why did you choose this amount? Show work: