Healthy Habits for a Healthy Life In the beginning of 2020, there was an outbreak, namely the COVID-19 virus appeared in

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Healthy Habits for a Healthy Life
In the beginning of 2020, there was an outbreak, namely theCOVID-19 virus appeared in the territory of China which had spreadthroughout the world, including Indonesia. This virus is spreadingrapidly, therefore the government has responded swiftly to closefacilities such as places of worship, schools, universities, andseveral offices that are not included in the PSBB group to avoidcrowds. Because this virus is new, there is no cure or vaccine yet,so it is very important to keep your body healthy, so you don't getsick easily. To maintain a healthy body, you need to live a healthylifestyle. A healthy lifestyle is a person's efforts to keep hisbody healthy. A healthy lifestyle can be achieved by eatingnutritious foods, exercising regularly, and getting enoughrest.
A good body shape is the dream of a man or a woman. The thing thatmany do to achieve a good body usually comes to the gym. However,based on an article written by Amar Mushanif, exercise onlyprovides 30% benefits. To get the rest, you need adequate andquality sleep, meet the body's calories, and sufficient waterintake in the body.
The development of information and technology is very fast,making it easier for humans to communicate and find information.Along with the development of technology, hardware devices that canbe carried anywhere and have a relatively small form are created,namely smartphones. According to the statcounter.com websiteregarding Indonesia's Mobile Operating System Market Share, in theMay 2020 period, Android users were ranked first at 91.9%.
Therefore, it is needed to help lose or gain weight with anAndroid-based healthy lifestyle that provides sports activities,the number of calories to lose/maintain/gain weight per day, amonthly analysis of whether the user has received results or not,calorie calculator, and recipes for cooking or drinking to meet thebody's nutrition.
Based on the case study above, a supporting application isneeded that can be used to support losing or gaining weight with ahealthy lifestyle and having an impact on lifestyle changes tocreate good habits.
With this problem, you are assigned as a developer in making therequired application design. Here are some tasks that you can do incompleting the application design:
Make 15 questions to help User Analysisprocess.