2 JP is a 50-year-old male. He weighs 164 pounds and is 5'6" J.P runs approximately 15 miles every morning and rides a b
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2 JP is a 50-year-old male. He weighs 164 pounds and is 5'6" J.P runs approximately 15 miles every morning and rides a b
2 JP is a 50-year-old male. He weighs 164 pounds and is 5'6" J.P runs approximately 15 miles every morning and rides a bike to work and from work (4 miles distance one way). His workdays at the office (Mondays through Fridays) are mostly sedentary. On weekends, he likes hiking. mountain biking or rock climbing. Based on the above information and chapter 10 of the textbook, answer the following questions. Part 1: (15 points) 1. Based on the chart below, what is IP's Physical Activity Factor (5 points): Physical Activity Male Female Sedentary (no exercise) 1.00 1.00 Low active (walks about 2 miles daily at 3-4 mph) Active (walks about 7 miles daily 1:27 at 3-4 mph) Very active (walks about 17 miles daily at B-4 mph) 1.25 b. 1.48 1.11 d. 1.45 I a. c
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