95. ________ is effective in increasing joint range of motion without affecting muscle performance, enhances arterial st
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95. ________ is effective in increasing joint range of motion without affecting muscle performance, enhances arterial st
95. ________ is effective in increasing joint range of motionwithout affecting muscle performance, enhances arterial stiffnessand vascular function, reduces post-exercise fatigue, and decreasehypertonicity in muscle.