What type of diet would be most protective against cardiovascular disease? (think about type of carbohydrate and the ef

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answerhappygod
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What type of diet would be most protective against cardiovascular disease? (think about type of carbohydrate and the ef

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What type of diet would be most protective against
cardiovascular disease? (think about type of carbohydrate and
the effect on blood sugar, types of fat, inflammation response)
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