True or false? The Dietary Guidelines for Americans recommends following the 16:8 time-restricted feeding since there is

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answerhappygod
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True or false? The Dietary Guidelines for Americans recommends following the 16:8 time-restricted feeding since there is

Post by answerhappygod »

True or false?
The Dietary Guidelines for Americans recommends following the
16:8 time-restricted feeding since there is strong evidence for
greater weight loss, greater improvements in CVD risks, and better
glycemic control with this approach compared energy restriction
diets.
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