(1) Cardiovascular, (2) Bones, (3) Joints and Muscles, (4) Digestive Tract, (5) Bladder and Urinary Tract, (6) Memory a

[answerhappygod]

(1) Cardiovascular, (2) Bones, (3) Joints and Muscles, (4)
Digestive Tract, (5) Bladder and Urinary Tract, (6) Memory and
Thinking, (7) Eyes and Ears, (8) Teeth, (9) Skin, (10) Weight, (11)
Sexuality.
Please in your words and super short answer
1. For each of the above 11
categories pick one - two suggestions
that you can use now to help insure a healthy aging process.
a. Are you currently using any of these suggestions
b. How difficult will it be for you to implement the changes
needed?