1) How does your personal life and preferences conflict with the nutrition information you have now learned? 2) How do y

[answerhappygod]

1) How does your personal life and preferences conflict with the nutrition information you have now learned?
2) How do your social, economic, or cooking needs conflict with the nutrition information you have now learned?
3) What does a perfect diet -for you - look like? What foods is it based on? What foods are only present in small amounts? What types of carbohydrates, proteins, and fats does the diet contain? How do you assure that the necessary vitamins and minerals are in the diet?
4) How will you take steps to bring this diet in to reality for your life? What challenges do you anticipate? What benefits do you think there will be if you adopt this diet?