In this week's assignment, you will compare and contrast different approaches to stress. First, in your own words descri

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In this week's assignment, you will compare and contrast
different approaches to stress. First, in your own words describe
each of the psychological moderators of stress (self-efficacy,
psychological hardness, sense of humor, predictability and control,
and social support) presented in Chapter 11. Next, go to YouTube
and watch "Ted Talks How to make stress your friend Kelly
McGonigal." Then, describe how McGonigal explains how to address
stress. Finally, write a paper comparing and contrasting Kelly
McGonigal's talk to the information in Chapter 11 on psychological
moderators of stress. At the end of the paper, make a
recommendation as to which approach you believe is the most
effective in dealing with stress.