BASEBALL SWING IS THE SPORT Create an Excel spreadsheet to breakdown the movement at each joint during each phase of the

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BASEBALL SWING IS THE SPORT
Create an Excel spreadsheet to breakdown the movement at each
joint during each phase of the movement.
The first column should list all the joints of the body
(Cervical, Lumbar, Shoulder Girdle, Shoulder Joint, Elbow,
Radioulnar, Wrist, Fingers, Hip, Knee, Ankle/Subtalar,
Toes) while the first row should have the phases of
movement (Stance phase, Preparatory phase, Movement phase,
and Follow-through phase). In each box, list the movement
occurring, muscles involved, and whether the contractions are
isometric, concentric, or eccentric.