Using the case below, give 4 tips or advice you can give to
enhance Anna's diet, explaining how this could impact her health.
Use important terms and Canada's food guide and key messages from
chapter 2 to formulate your answer. I'm looking for your ability to
use what you read and apply it to the real world scenarios!
Anna is a busy fourth year student at Langara who lives alone.
She also has a part-time job and often struggles to prepare her
meals at home. She starts her day by picking up a Venti Pumpkin
Spice Latte from Starbucks and walking to the bus loop to get to
her 8 am class. She has classes back to back until lunch (~1230pm).
She goes to the school food court or cafe to buy lunch. Lunch
usually consists of a cold cut combo at Subway which comes for less
than $5 and a diet Coke. From there she hurries to her job and
comes home around 9pm. She usually has cereal with milk while
watching tv and goes to bed.
Using the case below, give 4 tips or advice you can give to enhance Anna's diet, explaining how this could impact her he
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