Julia, a well-trained professional dancer, just finished a hard 75-minute workout. What recommendations do you have for

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Julia A Well Trained Professional Dancer Just Finished A Hard 75 Minute Workout What Recommendations Do You Have For 1 (58.7 KiB) Viewed 28 times

Julia, a well-trained professional dancer, just finished a hard
75-minute workout. What recommendations do you have for Julia in
terms of her protein intake after her workout?
Julia, a well-trained professional dancer, just finished a hard 75-minute workout. What recommendations do you have for Julia in terms of her protein intake after her workout? Multiple Choice Choose animal-based protein sources, rather than plant-based sources, after working out Consume protein within 2 hours after the workout All of these choices are correct. Consume a snack after working out that provides at least 50 g of protein