- Il Energy Balance This Report Shows For Each Day In The Selected Range And On Average How Many Calories You Consumed 1 (32.1 KiB) Viewed 26 times
- Il Energy Balance This Report Shows For Each Day In The Selected Range And On Average How Many Calories You Consumed 2 (53.85 KiB) Viewed 26 times
- Il Energy Balance This Report Shows For Each Day In The Selected Range And On Average How Many Calories You Consumed 3 (35.09 KiB) Viewed 26 times
- Il Energy Balance This Report Shows For Each Day In The Selected Range And On Average How Many Calories You Consumed 4 (35.09 KiB) Viewed 26 times
il Energy Balance This report shows, for each day in the selected range and on average, how many calories you consumed (kcal Consumed), how many calories you burned through tracked activity (kcal Burned Through Tracked Activity). The report accounts for 24 hours each day, so any hours not accounted for in track activity will be counted at the BMR rate (kcal Burned). The report also shows net calories as kcal consumed - total kcal burned. Report Data Number of Number of Hours with kcal Burned Through Tracked Hours of Tracked No Activity kcal Burned at BMR Rate Date kcal Consumed Activity Activity Logged Total kcal Burned Net kcal -1,695.701 04/23/2022 549.303 1,295 8 16 950.004 2,245.004 Total: 549.303 1,295 16 950.004 2,245.004 -1,695.701 549.303 16 1,295 Average: 950.004 2,245.004 -1,695.701 8 8
Profile Information Profile Active Profile: Height: Weight: Age: BMI: Gender: Activity Level: Smoker: Strict Vegetarian/Vegan: Primary Profile 5 ft. 4 inches 119 lbs. 28 years 20.424 Female Sedentary no no
Energy Balance This report shows, for each day in the selected range and on average, how many calories you consumed (kcal Consumed), how many calories you burned through tracked activity (kcal Burned Through Tracked Activity). The report accounts for 24 hours each day, so any hours not accounted for in track activity will be counted at the BMR rate (kcal Burned). The report also shows net calories as kcal consumed - total kcal burned. Report Data Number of Number of Hours with kcal Burned Through Tracked Hours of Tracked Date kcal Consumed Activity No Activity Logged kcal Burned at BMR Rate Activity Total kcal Burned 2,245.004 04/23/2022 549.303 1,295 Net kcal -1,695,701 8 16 950.004 Total: 549.303 1,295 8 16 950.004 2,245.004 -1,695.701 Average: 549.303 1,295 16 950.004 2,245.004 -1,695,701 8