Did you meet the DRI/RDA for each major mineral (calcium,
phosphorous, magnesium)?
How did your diet differ from the recommendations? Include your
DRI and your actual Intake #'s
Are you at risk for any conditions due to your deficiencies or
excesses?
What specific foods could you incorporate into or delete from
your diet to better meet the recommendations for each major
mineral?
Did you meet the DRI/RDA for each major mineral (calcium, phosphorous, magnesium)? How did your diet differ from the rec
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answerhappygod
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Did you meet the DRI/RDA for each major mineral (calcium, phosphorous, magnesium)? How did your diet differ from the rec
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