Macronutrient distribution should be approximately: O Carbs, Fats, Pro - 10% - 30% - 60% Carbs, Fats, Pro - 35% - 40% -
Posted: Thu Apr 28, 2022 8:12 am
Macronutrient distribution should be approximately: O Carbs, Fats, Pro - 10% - 30% - 60% Carbs, Fats, Pro - 35% - 40% - 25% Carbs, Fats, Pro - 40% - 40% - 20% Carbs, Fats, Pro -50% - 30% - 20%