What is the correct spotting technique for the barbell lunge?
Posted: Thu Jul 21, 2022 9:07 pm
What is the correct spotting technique for the barbell lunge?
A. Keep hands close to client's hips/waist or torso at all times.
B. Keep hands near the barbell.
C. Place arms underneath your client's arms.
D. Keep hands on client's hips/waist or torso at all times.
A. Keep hands close to client's hips/waist or torso at all times.
B. Keep hands near the barbell.
C. Place arms underneath your client's arms.
D. Keep hands on client's hips/waist or torso at all times.