As described by the American College of Sports Medicine, proper technique during the push-up test involves _____.
Posted: Thu Jul 21, 2022 9:07 pm
As described by the American College of Sports Medicine, proper technique during the push-up test involves _____.
A. timing the number of push-ups performed in two minutes
B. requiring both female and male subjects to use the toes as the pivotal point of movement
C. allowing a slight (20°) elbow flexion at the "top" of the movement
D. stopping the test when the subject strains forcibly
A. timing the number of push-ups performed in two minutes
B. requiring both female and male subjects to use the toes as the pivotal point of movement
C. allowing a slight (20°) elbow flexion at the "top" of the movement
D. stopping the test when the subject strains forcibly