Using the Heart Rate Reserve method, what is the target heart rate for a 40 year-old man with a resting heart rate of 70
Posted: Thu Jul 21, 2022 9:06 pm
Using the Heart Rate Reserve method, what is the target heart rate for a 40 year-old man with a resting heart rate of 70 beats/min, exercising at an intensity of
65%?
A. 110 beats/min
B. 129 beats/min
C. 142 beats/min
D. 180 beats/min
65%?
A. 110 beats/min
B. 129 beats/min
C. 142 beats/min
D. 180 beats/min