What is the predominant factor causing increases in strength during the initial weeks of training?
Posted: Thu Jul 21, 2022 9:06 pm
What is the predominant factor causing increases in strength during the initial weeks of training?
A. Changes in whole muscle cross-sectional area
B. Increases in overall limb circumference
C. Improvements in neuromuscular adaptation
D. Increases in muscle-fiber cross-sectional area
A. Changes in whole muscle cross-sectional area
B. Increases in overall limb circumference
C. Improvements in neuromuscular adaptation
D. Increases in muscle-fiber cross-sectional area