What resistance training method is being used when the client is performing a set of bicep curls immediately followed by
Posted: Thu Jul 21, 2022 9:06 pm
What resistance training method is being used when the client is performing a set of bicep curls immediately followed by triceps pushdowns?
A. Pyramid
B. Supersets
C. Plyometrics
D. Split routine
A. Pyramid
B. Supersets
C. Plyometrics
D. Split routine