What method of training combines a routine of alternating cardiovascular exercises with resistance training exercises?
Posted: Thu Jul 21, 2022 9:06 pm
What method of training combines a routine of alternating cardiovascular exercises with resistance training exercises?
A. Circuit training
B. Interval training
C. Split routine training
D. Periodization training
A. Circuit training
B. Interval training
C. Split routine training
D. Periodization training