Answer Happy

er n Question 1 2 pts It is important for us, as Exercise Science majors and Exercise Physiologists, to study the impact of activity trackers (ATS) on exercise prescription. Which of the following is NOT a reason why we should study activity trackers? O The wearable technology industry is expected to continue to grow ATs are clinically proven to enhance weight loss outcomes O ATS continue to be a top fitness trend according to ACSM fitness trend surveys O Currently there is limited research into the effectiveness and recommended use of ATS
Question 3 True Activity trackers (ATS) promote increased movement and reduce sedentary time, which are as important as structured exercise in promoting health and reducing risk. False Determinants of... Question 4 Based on their investigation, the authors make recommendations for programming using activity trackers. These recommendations include 2 pts Increasing steps weekly by 20% The use of motivational interviewing Setting personalized goals before establishing a baseline O Setting an initial goal of 10,000 steps per day 2 pts x *
Question 5 Activity trackers are not without challenges and limitations. As reported by the authors of the article, study participants reported several frustrating aspects of using the trackers. These include: forgetting to wear the activity tracker devices need to be synced trackers often need to be charged some activities were not counted by the trackers 2 pts all of these