5. List several sources of trans fat, saturated fat, monounsaturated fat, and polyunsaturated fat 6. How many calories p
Posted: Wed Apr 20, 2022 8:41 am
5. List several sources of trans fat, saturated fat, monounsaturated fat, and polyunsaturated fat 6. How many calories per gram are in carbohydrates compared to fats and protein? 7. Explain the difference between simple carbohydrates and complex carbohydrates. 8. List at least four food sources of fiber. 9. What is the recommended daily intake of fiber? 10. Which vitamins are water soluble? 11. Which are fat soluble? 12. Which vitamins are toxic when consumed in excessive doses? 13. Which vitamin is important for growing new tissue such as is required after surgery? 14. What is the commonly recommended volume of fluid intake per day? 15. What percentage of one's total daily caloric intake should come from fats? 16. In which groups of people might the BMI calculation be inaccurate? hat involu