Skin Fold Caliper Results Name: Test Subject 001 Age: 22 Gender: Male Height: 182 cm Body Mass: 80.5 Pectoral (mm): 18 A
Posted: Thu Jul 07, 2022 2:20 pm
Skin Fold Caliper Results Name: Test Subject 001 Age: 22 Gender: Male Height: 182 cm Body Mass: 80.5 Pectoral (mm): 18 Abdominal (mm): 22 Thigh (mm): 21 Sum (mm): 61 FFM (%): type here SUBMIT After you have taken the Skin Fold measurements, you need to calculate Body Fat percentage, Fat Free Mass (FFM) percentage and total Fat Free Mass (FFM) in kilograms. Type in the values in the corresponding boxes on the lower left side of this page using the Jackson-Pollock 3-Site Formula provided. Round final numbers to one decimal. Jackson-Pollock 3-Site Formula Men* Body Density = 1.10938-(0.0008267 x sum of skinfolds) + (0.0000016 x square of the sum of skinfolds) - (0.0002574 x age) Body Fat Percentage (96) (495/Body Density) - 450 *Note: the equation for women is different from males, see protocol for equation.