1. An inexperienced (novice) client has completed the first two weeks of a resistance training program designed to incre
Posted: Thu Jul 07, 2022 1:33 pm
1. An inexperienced (novice) client has completed the first twoweeks of a resistance training program designed to increase musclesize and strength. The athlete approaches you and expressesfrustration that she does not see any sign of an increase in musclesize or fat-free body mass. Considering the time course ofcontributions from neural adaptations versus hypertrophy, explainto the athlete why this is normal following just two weeks ofresistance training.