3. What is energy balance and how are energy needs determined? What factors affect your metabolic rate? 4. Explain the f
Posted: Thu Jul 07, 2022 12:50 pm
completely. Write a professionally written paragraph to answer your selected question. Your instructor is looking for 3-4 key points in your responses that relate to this week's readings. . Reference your information using the APA citation format. Participation in weekly discussion is worth a significant part of your final grade and this forum presents you with an opportunity to develop a life-long skill of written communication. Please review the grading rubric attached to this assignment so you know what is expected. Please see course calendar for specific due Select the question you would like to answer from the list provided below: 1. Explain the concept of a healthy weight, and differentiate between the conditions of underweight, overweight, and obesity. 2. What is considered a healthy weight and how is it determined? 3. What is energy balance and how are energy needs determined? What factors affect your metabolic rate? 4. Explain the factors that affect body weight. 5. Discuss ways to lose weight that are safe and healthy. Include the 3 areas of life that need to be adjusted for successful, long term weight loss. 6. Describe a basic plan for healthy weight maintenance. Describe how to gain weight healthfully. 7. What is disordered eating? Discuss the warning signs and treatment options for eating disorders.